Workout – Zumba.  Small class but worked up a good sweat.

Breakfast – Chocolate vegan protein shake.

Lunch – chick-fil-a nuggets. 12 pack with 1 barbeque sauce. Rushing today.  When to get hair done and it took much longer so had to rush and no time for lunch.  Also had an apple.

Dinner – Salad cucumber, Roma tomato, collard greens and smoked turkey. 1 chocolate raspberry cake bite. They are really small and made of super foods.  Nothing harmful, all organic.