Workout – None

Breakfast – cucumbers and tomatoes. Cider vinegar, olive oil, sea salt. Sliced roasted turkey. Cleanse worthy!!

Lunch – Skipped.  Bad news!  I had a bite of a hemp chocolate strawberry bar before class and also ate big honey crisp apple on the way home  from teaching class.

Dinner – Chicken breast, left over green beans.

Dessert – Hemp and chocolate bar.  A small piece.