The Spice is Right!

Turmeric!

This high in antioxidants, anti-inflammatory, anti-bacterial super food spice has been shown to help with numerous health issues like cancer, Alzheimer’s, bruising, and liver function. It has a peppery, warm and bitter flavor that is usually found in curries. Get creative and add it to your veggie sauté, eggs, brown rice, tuna salad, salad dressing or whatever sounds good. For more info click here!

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