Workout – Off Day!!!  Wanted to do a boot camp-esque class but got there too late. Will make up for it tomorrow. Plus I’ve been going hard the  last 5 days straight and muscle are kind of fatigue.  Listen to your body!!!

Breakfast – Chocolate protein shake with flax, hemp milk, diatomaceous earth and fiber.

Lunch – Small spinach salad with small salad shrimp, balsamic vinegar, spicy chicken tortilla soup. A lunch happy hour, $3 margarita. I ate at Applebee’s.

Dinner – Scrambled eggs, grits, american cheese, maple sausage links, fried ham and half of wheat English muffin.