Day 17 of Detox…..

Workout – Zumba!!!  Great class today, we learned some new moves to some new songs…that Samba step moves super fast!

Breakfast – Protein shake…same as yesterday.  And the other days!!

Lunch – I basically skipped it…had 2 apples.  One small green and one small honeycrisp.

Dinner – Collard greens and baked chicken wing drums.  Greens cooked with smoked turkey meat.