Workout – Went to Zumba but way too late to work out and waste my money! Oh well, sh.. happens.

Breakfast – Protein shake

Lunch – Medium salad with romaine lettuce, cherry tomatoes and broccoli.  Less than a tablespoon of Italian dressing, Bragg and pepper. 3 baked wing drums.

Dinner – Collard greens, okra and a small piece of smoked turkey. Some almonds and raisins for dessert.