Workout  – Run in the park…3 plus miles, 150 push ups. What a day.

Breakfast – Chocolate protein shake.

Lunch – Met home girl at Houston’s for lunch.  Cobb salad, no avocado (a really healthy fat but I do not like!!) Oil and vinegar on the side. 1 tasty beverage, my version of a skinny mojito. Told the waitress to leave out the simple syrup traditionally put in them and I used sugar substitute. Credit my big homie Keisha Carter Noel for this one!!  She is a no carbs genius.

Dinner – Black eyed peas, beef brisket, mushrooms, Lima beans. Really small portion but amazing.