Workout – none today. Should have but I had a ton to do for my business. I exercised my mind!
Breakfast – protein shake whey strawberry. Paleo greens in 18oz water.
Lunch – broccoli cabbage and peas. Turkey and brisket all from whole foods hot bar. Very small portions. Water 20 oz.
Dinner – asian spring rolls mozzarella sticks 2 long island ice teas
More water 30oz or more