Workout – Kick boxing class.  Class was really full today.  I had to turn a few people away!  Good work out for too many folks though.

Breakfast – Vanilla strawberry protein shake. Hemp, diatomaceous earth, chia, fiber, msm.

Lunch – Left over Whole foods.  See I told you it had better be a few meals.  I was not joking.

Dinner – Sauteed fresh green beans in fresh garlic and crushed red pepper.  Roasted turkey, 2 ounces.