Workout – none

Breakfast – Boiled egg, whole grain toast with almond butter, small piece of ham, small piece of turkey.

Lunch – not much again. Ricework brown rice chips. 2 mardi gras wings.

Dinner – Chinese food, gtchicken. White rice. Bad day. Bad day. Margarita on rocks salt. Dark chocolate Peanut butter cups from trader joes. Few cups of tea, green, detox and herb.