Workout – none. Day after Christmas. Will get back on this week. Enjoy your time off. Enjoy the holidays and the food.

Breakfast – Eggs with cheese. Beef sausage, xmas ham & grits.

Dinner – left overs from xmas, exact same things as yesterday. And dessert. Brownie and vanilla ice cream. Cider and red warmed. Nightcap. Yummy. I am getting all the goodies in….detox coming soon!  I have a week left of this eating style, then it gets revamped! I am ready to cleanse out my body – NOTHING TASTES AS GOOD AS FIT FEELS.  Nothing.