Workout – none. Merry Christmas!!

Breakfast – none. Wake and bake! Then a few bites of a pomegranate, green beans, and tea.

Lunch – left over chinese food. Tea. Apple cider and johnny walker red, warmed. Was great.

Dinner – collard greens, ham, turkey, chicken wings, mac n cheese cole slaw. Excellent. More apple cider and red. Very very good.