Day 7 of detox!! Today seems pretty normal for me. Not feeling like I am missing anything by being on the 28 days to Health cleanse.

Workout – None again but I am feeling much better. Still stuffy and congested but chest is clearing and is head.

Breakfast – Old faithful again.  I am waiting to get some more products so I can make some chocolate shakes in the morning and at night once the mandatory 2 shakes per day starts.

Lunch – This was actually my dinner…I did my normal Sunday cooking.  Baked chicken wings, brown rice cooked in turkey stock, sauteed cabbage and carrots in evoo, red pepper flakes, garlic, braggs aminos, sea salt.

Dinner – to be determined.  I am full and my skip it!  Or have a few almonds and a small green apple.