Day 14 of Detox…back to normal tomorrow.  Looking forward to getting back to the daily routines I have become accustomed to. I have been able to make excuses the last week, play time is over.

Workout – none

Breakfast – Protein shake, strawberry, fiber, flax, vanilla vegan powder,

Lunch – Skipped

Dinner – 1/2 sweet potato, 6 baked wing drums, 1/2 cucumber and 1 Roma tomato. Walnuts and raisins. Last day for these!!! No more after dinner snacks. I will finally get back on my game and do this right.  I am only failing myself if I don’t. Also no more skipping meals.  Will have a shake prepared even if it is a small on so that I do not skip past 6 hours and not have one at all.