Day 22 of detox…since I do not actually say what day of the week it is when I type my food journals, its hard to actually know when all this is taking place.  I do this because I may skip a day or two and come back to blogged them all to catch up. Today is Monday, January 24th 2011. The month is flying by!

Workout – Off day…I can not wait until the weather starts to change. I am getting cabin fever and am ready to workout in the park. There is nothing like it!

Breakfast – Well 2 shakes per day started today.  Soooo, guess what I had?  A vegan protein shake!!  LOL. But now I begin to add in some additional supplement support for the active cleansing of my organs. How fun!  The supplement doesn’t taste bad, my shakes taste the same.

Lunch – Orange with a little sea salt and a few collard greens w/smoked turkey.

Dinner – Same shake like breakfast.  I made a double serving to eat after I taught my nutrition class.