Day 30/17 of Detox….

Workout – Kick boxing Class.  Great work out as usual.  And I am still sore.

Breakfast – Shake…same as the other days. I still have not made good on that promise to switch it. One day I will surprise you.

Lunch – Can of Amy’s black bean and vegetable soup.  3 baked chicken wing drums Small honey crisp apple.

Dinner – Berry shake.  2 shakes a day! 😉