Workout – kick boxing class.

Breakfast – vegan protein shake

Lunch – rest of my fruit cup from publix. Rest of the take out from whole foods. Very small portions mostly protein.

Dinner – half cucumber and cherry tomatoes. Alaskan cod sauted in coconut oil.

*Night cap! This is to help me feel better. I am officially sick today. Taking some over the counter meds.* Please excuse the super short post!