Day 22 of detox…since I do not actually say what day of the week it is when I type my food journals, its hard to actually know when all this is taking place. I do this because I may skip a day or two and come back to blogged them all to catch up. Today is Monday, January 24th 2011. The month is flying by!
Workout – Off day…I can not wait until the weather starts to change. I am getting cabin fever and am ready to workout in the park. There is nothing like it!
Breakfast – Well 2 shakes per day started today. Soooo, guess what I had? A vegan protein shake!! LOL. But now I begin to add in some additional supplement support for the active cleansing of my organs. How fun! The supplement doesn’t taste bad, my shakes taste the same.
Lunch – Orange with a little sea salt and a few collard greens w/smoked turkey.
Dinner – Same shake like breakfast. I made a double serving to eat after I taught my nutrition class.