Workout – None….Tomorrow is a completely different story. I will sweat tomorrow.  Time t get this crap out of me and get ready for a better much cleaner lifestyle.

Breakfast – skipped.  Well I had an apple but that should be called lunch.  Made spaghetti for dinner, had a bite or 3 of that while cooking.

Lunch – Spaghetti, whole grain pasta, ground sirloin, spicy Italian sausage, fresh garlic, tomatoes, green peppers, onions.

Dinner – left over Mexican.  Just a little bit left over form yesterday. 2 final alcoholic beverages. Maybe 3…the night is still young!!

January 1st 2011!!!!!!!!!!!!!!!!!!!

Workout – none.  Gonna take these next 2 days off.  Monday morning I begin to get me fitness level back up to par.  I would not be surprised if I do not work out 7 days in a week.

Breakfast – Boiled egg, walnuts, honey crisp apple with sea salt.

Lunch – skipped

Dinner – Mexican food!!!  Chicken Quesadilla, beans, chips with queso, pico de gallo.  Last Mexican meal for the next 28 days or more.  Actually I may eat Mexican but my choices will be limited to all corn based, no wheat/flour tortilla, no cheese.  I can eat fajitas with corn wraps, no rice just pico and salsa and chips (a few).  I still must watch my caloric intake while on cleanse.

Champagne!!!!!!!!!!!!!!!!  We had our celebratory drinks Saturday instead of Friday on New Years Eve. 1 Margarita at the Mex spot.