Daily Archives: February 6, 2011
Are there toxins in your deodorant?
Is your deodorant making you toxic? Watch out for harmful chemicals that can disrupt your health (aluminum, triclosan, propylene glycol – just to name a few). Check out this article! Interesting facts.
Food Democracy NOW!!
Act Today Or Kiss Your Organics Goodbye!
After years of bureaucratic wrangling, Secretary Vilsack and the Obama administration are only days away from approving Monsanto’s genetically modified (GMO) alfalfa. If approved, GMO alfalfa will fundamentally undermine the entire organic industry overnight. In addition, the USDA says American consumers don’t care about the contamination of organics.
Please join us in calling on Secretary Vilsack and President Obama to stand up for organic family farmers by rejecting the approval of Monsanto’s GMO alfalfa. Tell them to protect organic integrity and seed biodiversity over corporate profits. Click here!
Did you know?
Attention Athletes! Ditch the sugary, fluorescent, artifically colored sports drink for a healthy version that will keep you hydrated on your long workouts:
Mix coconut water, coconut milk, and fresh pineapple juice (amounts vary depending on taste) and enjoy! FYI: Coconut water has more potassium than a banana. Drink up!
Day 69
Day 34/21 of detox…Saturday February 5th…pretty bored all day. When I am super bored I eat. So I am sure the snack factor was pretty strong today!!
Workout – None!
Breakfast – Shake like I like it! Vegan protein powder, berries, flax, fiber, detox cleanse powder.
Lunch – Detox drink with out the added protein.
Dinner – Cabbage, pork chop, final and last cake bite!! Some almonds, walnuts and raisins as well. This is what I mean by snacking. The snacks are still decent snacks but added calories nonetheless!!
Day 68
Day 33/20 of Detox….
Workout – None
Breakfast – Boiled egg and sausage links. Detox tea, detox drink.
Lunch – Detox Drink with out added protein.
Dinner – Sauteed cabbage and garlic in olive oil and bragg. Pork chops cooked in coconut oil. Cake bite!!
Day 67
Day 32/19 of Detox…
Workout – Off Day
Breakfast – Shake like normal
Lunch – Kinda skipped it but had the detox drink I should have!
Dinner – Baked chicken and small salad with olives, Roma tomatoes, green leaf lettuce. Olive oil and cider vinegar, bragg amino. Chocolate cake bite! Yummy.