Daily Archives: February 8, 2011

Day 71

Fitness & Nutrition, Wellness, , , , , , , , , , , ,

Day 36/23 of detox.  Just as a reminder, I screwed up my detox so I started over.  I am using both days on my log because I kept eating clean but not on the correct schedule so I want to keep track of how long I did it right and how long I was on it altogether. 5 days to go!! Looking forward to that tequila.

Workout – Off Day

Breakfast – Shake——-you know the drill! Vegan protein shake.

Lunch – large honey crisp apple, cleanse drink with fiber.  My cleanse drink has protein in it so I’m good!

Dinner – half cucumber cider vinegar olive oil bragg and 3 baked Mardi Gras wing drums.

Day 70

Fitness & Nutrition, Wellness, , , , , , , , ,

Day35/22 of Detox…moving right along. 6 days left, yippee!

Workout – SLACKER!!  Lol.  Guess that should say enough.

Breakfast – Rise and shine!!  Woke up to a wonderful protein shake.

Lunch – Skipped it.  Had 2 baked wing drums.  Keep these around! This way I always have some protein in the crib.

Dinner – steamed quinoa, broccoli and shrimp mixed and cooked in one skillet. Cooked in olive oil, bragg, fresh garlic, sea salt and cayenne pepper. AMAZING. Just ask me for the recipe!

Been on a nuts and raisins kick again, especially at night.  Trying my best not to snack but its been hard this go round.  Only healthy snacks but the calories start to add up after a while no matter how healthy. Working on doing better!