Daily Archives: February 10, 2011

Day 73

Day 38/25….3 more days and its bottoms up. 😉

Workout – ZUMBA!!  Class was packed today. Good times.

Breakfast – back to old faithful.  Ok confession…I only used the peach because it was going bad and I did not want to waste it. BUT the chocolate is on the horizon.  Prefer it at night.

Lunch – 3/4 of a Protein shake.  I teach a nutrition class on Wednesdays so I do the best I can with the eating, that all one could ask!

Dinner – 1/4 of a Protein shake and some quinoa, shrimp and broccoli.  A really small portion. Tiny.

Day 72

Day 37/24…..and the countdown continues.

Workout – Kick boxing class.  Not too crowded today so I was able to focus on the students more. They hate it when I am not busy, they can’t cheat!

Breakfast – SURPRISE…I had a peach vegan protein shake!! I told you I would switch it up on your one day, LOL. Same stuff in the shake except the fruit. I finally got my chocolate protein in so I will be able to make a chocolate delight!

Lunch – I forgot my lunch today soooo I had to pick something up.  Decided on a medium salad from Publix, romaine, olives, Roma tomatoes, bragg amino, cider vinegar and olive oil. For protein I had baked lemon pepper wings from the hot foods side of deli. They are the dry kind not with all the fattening and inflammatory sauce, prepared like the Mardi Gras wings that I love. I could actually eat chicken everyday. Prefer free range chicken that is fed grass! You should too.  EAT ORGANIC as often as possible. Disclaimer: I like the kind with sauce too! Just not while on a cleanse and in moderation.

Dinner – A small serving of cabbage, serving size of some almonds and raisins…here I go wit this crap again. Oh and my detox drink.  Almost over.