Daily Archives: February 25, 2011

Day 88

Fitness & Nutrition, Wellness, , , , , , , , , , , , , ,

Workout – Off day!!

Breakfast – Shake…you know the drill. Adding Chia seeds along with flax and hemp. Measuring so I am not adding too much fat. Even though its GOOD fat.

Lunch – Zaxby’s!! Grilled chicken Caesar salad with out the croutons. And the dressing…I use my own that I make. Cider vinegar, organic evoo, bragg. 1 chicken tender, it was fried! Yay.

Dinner – went out so dinner was basically skipped. Ate the other chicken tender (I ordered 2) and did not finish the chicken in the salad so ate that too.  Topped it off with some almonds and raisins.  It was too late to eat anything else and I was not starving!

Day 87

Fitness & Nutrition, Wellness, , , , , , , , , , , ,

Workout – Zumba class.  Got there late as usual but still worked it out.

Breakfast – Shake

Lunch – Collard greens, basically ate the rest of the pot! Yum

Dinner – Vegetables in a bag, broccoli, cauliflower and carrots. Ate the entire bag.  Added some shrimp. Some is an understatement…it was a 1/2 pound! Nightcap was almonds and raisins.

Day 86

Fitness & Nutrition, Wellness, , , , , , , , , ,

Workout –  Kick boxing class.  I turned it up a notch today.  They hated me but it was worth the anger.

Breakfast – Shake

Lunch – Can of Amy’s tomato soup with a can of chicken breast (like tuna). Organic! Honey crisp apple medium in size.

Dinner – Went to a wine tasting after kick boxing class.  My student twisted my arm, lol. Had a chocolate covered strawberry too! Dinner was light, some rice works chips and a bowl of collards.