Day 8 of Detox!! So Mother Nature sent us an ice and snow storm. Make is very difficult to travel around here in this kind of weather. Most people do not know how to drive and the others that know how to get wrapped up with the ones that don’t. I just stay at home on days like this to avoid mess.
Workout – None…weather got me down. And the cold. But I am feeling better, just trapped in the crib dealing with Ole Man Snow.
Breakfast – Skipped it. Eating have been WAY OFF. Especially to be detox-ing. I have not had any inflammatory foods just no appetite. I have decided to wipe the slate clean and start a new! What I have ingested has been phenomenal. I am probably losing weight, not that I am trying to either!
Lunch – Cabbage with carrots and baked chicken wings. Water and detox tea….this meal was much better the the last few attempts at a meal I had!
Dinner – Not hungry but had almonds and a few raisins. Raisins have a ton of sugar, if you are trying to lose weight stay away from them! If you are just cleansing for wellness and to get rid of the old to make room for new clean supper-foods, then it is OK. dried fruit in general is very sweet. When it dries out its sugar content/glycemic index rises. I had a little protein to slow down any sugar spike from the raisins. It was lean turkey breast sliced. No preservatives, hormones or antibiotics.